/* Base Styles */
:root {
    --primary-color: #4A7C59;
    --secondary-color: #2D3E40;
    --light-bg: #f5f5f5;
    --accent-color: #F0A868;
    --text-color: #333333;
    --white: #ffffff;
    --shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
    --transition: all 0.3s ease;
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    font-family: 'Mukta', sans-serif;
    color: var(--text-color);
    line-height: 1.6;
    overflow-x: hidden;
}

.container {
    width: 90%;
    max-width: 1200px;
    margin: 0 auto;
    padding: 2rem 0;
}

h1, h2, h3, h4, h5, h6 {
    font-family: 'Martel', serif;
    margin-bottom: 1rem;
    color: var(--secondary-color);
}

a {
    text-decoration: none;
    color: var(--primary-color);
    transition: var(--transition);
}

a:hover {
    color: var(--accent-color);
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

/* Header & Navigation */
header {
    background-color: var(--white);
    padding: 1rem 0;
    position: sticky;
    top: 0;
    z-index: 1000;
    box-shadow: var(--shadow);
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 1rem 5%;
}

.logo {
    display: flex;
    align-items: center;
    gap: 1rem;
}

.logo h1 {
    font-size: 1.5rem;
    margin-bottom: 0;
    color: var(--primary-color);
}

nav ul {
    display: flex;
    list-style: none;
    gap: 2rem;
}

nav a {
    color: var(--secondary-color);
    font-weight: 500;
    position: relative;
    display: flex;
    align-items: center;
    gap: 0.3rem;
}

.nav-icon {
    color: var(--primary-color);
    font-size: 1.2rem;
    transition: transform 0.3s ease;
}

nav a:hover .nav-icon {
    transform: rotate(45deg);
}

nav a::after {
    content: '';
    position: absolute;
    width: 0;
    height: 2px;
    bottom: -3px;
    left: 0;
    background-color: var(--primary-color);
    transition: width 0.3s ease;
}

nav a:hover::after {
    width: 100%;
}

/* Hero Section */
.hero-section {
    background: linear-gradient(rgba(0, 0, 0, 0.4), rgba(0, 0, 0, 0.4)), url('images/hero-bg.webp');
    background-size: cover;
    background-position: center;
    color: var(--white);
    padding: 8rem 0 2rem;
    position: relative;
}

.hero-content {
    text-align: center;
    max-width: 800px;
    margin: 0 auto;
    padding: 2rem;
    position: relative;
    z-index: 1;
}

.hero-content h2 {
    font-size: 3rem;
    margin-bottom: 1.5rem;
    color: var(--white);
}

.hero-content p {
    font-size: 1.2rem;
    margin-bottom: 2rem;
}

.cta-button {
    background-color: var(--primary-color);
    color: var(--white);
    padding: 0.8rem 2rem;
    border-radius: 50px;
    font-weight: 600;
    display: inline-block;
    border: 2px solid var(--primary-color);
    transition: var(--transition);
    position: relative;
    overflow: hidden;
}

.cta-button::before {
    content: '';
    position: absolute;
    top: 50%;
    left: 50%;
    width: 0;
    height: 0;
    background-color: rgba(255, 255, 255, 0.2);
    border-radius: 50%;
    transform: translate(-50%, -50%);
    transition: width 0.6s ease, height 0.6s ease;
}

.cta-button:hover::before {
    width: 300px;
    height: 300px;
}

.cta-button:hover {
    background-color: transparent;
    color: var(--white);
}

.wave-divider {
    position: absolute;
    bottom: 0;
    left: 0;
    width: 100%;
    overflow: hidden;
    line-height: 0;
}

.wave-divider svg {
    position: relative;
    display: block;
    width: calc(100% + 1.3px);
    height: 60px;
}

.wave-divider.inverted {
    transform: rotate(180deg);
    bottom: auto;
    top: 0;
}

/* Section Styling */
.section-spacer {
    padding: 5rem 0;
    position: relative;
    background-color: var(--white);
}

.section-alt {
    padding: 5rem 0;
    position: relative;
    background-color: var(--light-bg);
}

.section-title {
    text-align: center;
    font-size: 2.5rem;
    margin-bottom: 3rem;
    position: relative;
    display: inline-block;
    left: 50%;
    transform: translateX(-50%);
}

.section-title::after {
    content: '';
    position: absolute;
    width: 60%;
    height: 3px;
    background-color: var(--primary-color);
    bottom: -10px;
    left: 20%;
}

/* Content Grid */
.content-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
    align-items: center;
}

.text-content p {
    margin-bottom: 1.5rem;
    font-size: 1.1rem;
}

.image-container {
    border-radius: 10px;
    overflow: hidden;
    box-shadow: var(--shadow);
}

.rounded-image {
    border-radius: 10px;
    transition: transform 0.5s ease;
}

.image-container:hover .rounded-image {
    transform: scale(1.03);
}

/* Practices Grid */
.practices-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
}

.practice-card {
    background-color: var(--white);
    border-radius: 10px;
    padding: 2rem;
    box-shadow: var(--shadow);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
    text-align: center;
}

.practice-card:hover {
    transform: translateY(-10px);
    box-shadow: 0 10px 20px rgba(0, 0, 0, 0.15);
}

.practice-icon {
    margin-bottom: 1.5rem;
    display: inline-block;
}

.practice-card h3 {
    color: var(--primary-color);
    margin-bottom: 1rem;
}

/* Benefits Styles */
.benefits-container {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
}

.benefit-card {
    background-color: var(--white);
    border-radius: 10px;
    padding: 2rem;
    box-shadow: var(--shadow);
    text-align: center;
    transition: transform 0.3s ease;
}

.benefit-card:hover {
    transform: translateY(-5px);
}

.benefit-icon {
    margin-bottom: 1.5rem;
    display: inline-block;
}

.benefit-card h3 {
    color: var(--primary-color);
}

/* Comparison Table */
.comparison-table {
    width: 100%;
    border-collapse: collapse;
    margin-top: 2rem;
    background-color: var(--white);
    border-radius: 10px;
    overflow: hidden;
    box-shadow: var(--shadow);
}

.comparison-row {
    display: grid;
    grid-template-columns: 1fr 2fr 1fr 2fr;
    border-bottom: 1px solid #e0e0e0;
}

.comparison-row.header {
    background-color: var(--primary-color);
    color: var(--white);
    font-weight: 700;
}

.comparison-cell {
    padding: 1rem;
    display: flex;
    align-items: center;
}

.comparison-row:last-child {
    border-bottom: none;
}

/* Techniques Grid */
.techniques-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
}

.technique-card {
    background-color: var(--white);
    border-radius: 10px;
    padding: 2rem;
    box-shadow: var(--shadow);
}

.technique-icon {
    text-align: center;
    margin-bottom: 1.5rem;
}

.technique-card h3 {
    color: var(--primary-color);
    text-align: center;
    margin-bottom: 1rem;
}

.technique-steps {
    background-color: #f9f9f9;
    padding: 1rem;
    border-radius: 5px;
    margin-top: 1rem;
}

.technique-steps p {
    margin-bottom: 0.5rem;
}

/* Gallery Grid */
.gallery-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 1rem;
}

.gallery-item {
    border-radius: 8px;
    overflow: hidden;
    height: 250px;
    position: relative;
}

.gallery-item img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.5s ease;
}

.gallery-item img:hover {
    transform: scale(1.1);
}

/* Map Container */
.map-container {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
}

.map-area {
    background-color: var(--white);
    border-radius: 10px;
    overflow: hidden;
    box-shadow: var(--shadow);
}

.location-info {
    display: grid;
    grid-template-columns: 1fr;
    gap: 1rem;
}

.location-card {
    background-color: var(--white);
    border-radius: 10px;
    padding: 1.5rem;
    box-shadow: var(--shadow);
}

.location-card h3 {
    color: var(--primary-color);
    margin-bottom: 0.5rem;
}

.schedule {
    margin-top: 1rem;
    padding-top: 1rem;
    border-top: 1px solid #e0e0e0;
}

/* Journal Container */
.journal-container {
    display: grid;
    grid-template-columns: 1fr 2fr;
    gap: 3rem;
    align-items: center;
}

.journal-preview {
    background-color: var(--white);
    border-radius: 10px;
    overflow: hidden;
    box-shadow: var(--shadow);
    transition: transform 0.3s ease;
}

.journal-preview:hover {
    transform: translateY(-10px);
}

.journal-info h3 {
    color: var(--primary-color);
    margin-bottom: 1rem;
}

.journal-features {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 1rem;
    margin-top: 2rem;
}

.feature {
    display: flex;
    align-items: center;
    gap: 1rem;
}

.secondary-button {
    display: inline-block;
    background-color: transparent;
    color: var(--primary-color);
    border: 2px solid var(--primary-color);
    padding: 0.8rem 2rem;
    border-radius: 50px;
    font-weight: 600;
    margin-top: 2rem;
    transition: var(--transition);
    position: relative;
    overflow: hidden;
}

.secondary-button::before {
    content: '';
    position: absolute;
    top: 0;
    left: -100%;
    width: 100%;
    height: 100%;
    background: linear-gradient(90deg, transparent, rgba(255, 255, 255, 0.2), transparent);
    transition: left 0.7s ease;
}

.secondary-button:hover::before {
    left: 100%;
}

.secondary-button:hover {
    background-color: var(--primary-color);
    color: var(--white);
}

/* Contact Container */
.contact-container {
    display: grid;
    grid-template-columns: 1fr 2fr;
    gap: 3rem;
}

.contact-info h3 {
    color: var(--primary-color);
    margin-bottom: 1rem;
}

.contact-email {
    display: flex;
    align-items: center;
    gap: 1rem;
    margin-top: 2rem;
}

.contact-form {
    background-color: var(--white);
    border-radius: 10px;
    padding: 2rem;
    box-shadow: var(--shadow);
}

.form-group {
    margin-bottom: 1.5rem;
}

.form-group label {
    display: block;
    margin-bottom: 0.5rem;
    font-weight: 500;
}

input, textarea {
    width: 100%;
    padding: 0.8rem;
    border: 1px solid #ddd;
    border-radius: 5px;
    font-family: 'Mukta', sans-serif;
    transition: border-color 0.3s ease;
}

input:focus, textarea:focus {
    outline: none;
    border-color: var(--primary-color);
}

.submit-button {
    background-color: var(--primary-color);
    color: var(--white);
    border: none;
    padding: 0.8rem 2rem;
    border-radius: 5px;
    font-weight: 600;
    cursor: pointer;
    transition: var(--transition);
    display: block;
    width: 100%;
}

.submit-button:hover {
    background-color: var(--secondary-color);
}

/* Footer */
footer {
    background-color: var(--secondary-color);
    color: var(--white);
    padding: 4rem 0 2rem;
    position: relative;
}

.footer-grid {
    display: grid;
    grid-template-columns: 2fr 1fr 1fr 1fr 1fr;
    gap: 2rem;
}

.footer-logo {
    display: flex;
    flex-direction: column;
    align-items: flex-start;
}

.footer-logo h3 {
    color: var(--white);
    margin-top: 1rem;
}

.footer-nav h4 {
    color: var(--white);
    margin-bottom: 1.5rem;
    position: relative;
}

.footer-nav h4::after {
    content: '';
    position: absolute;
    width: 30px;
    height: 2px;
    background-color: var(--primary-color);
    bottom: -5px;
    left: 0;
}

.footer-nav ul {
    list-style: none;
}

.footer-nav li {
    margin-bottom: 0.8rem;
}

.footer-nav a {
    color: #ddd;
    transition: color 0.3s ease, transform 0.3s ease;
    display: inline-block;
}

.footer-nav a:hover {
    color: var(--white);
    transform: translateX(5px);
}

.footer-bottom {
    margin-top: 3rem;
    text-align: center;
    padding-top: 2rem;
    border-top: 1px solid rgba(255, 255, 255, 0.1);
}

/* Responsive Design */
@media (max-width: 1024px) {
    .content-grid,
    .map-container,
    .journal-container,
    .contact-container {
        grid-template-columns: 1fr;
    }
    
    .footer-grid {
        grid-template-columns: repeat(3, 1fr);
    }
    
    .footer-logo {
        grid-column: span 3;
        text-align: center;
        align-items: center;
    }
}

@media (max-width: 768px) {
    header {
        flex-direction: column;
        padding: 1rem;
    }
    
    .logo {
        margin-bottom: 1rem;
    }
    
    nav ul {
        flex-wrap: wrap;
        justify-content: center;
        gap: 1rem;
    }
    
    .hero-content h2 {
        font-size: 2.5rem;
    }
    
    .comparison-row {
        grid-template-columns: 1fr;
    }
    
    .comparison-row.header {
        display: none;
    }
    
    .comparison-cell {
        padding: 0.8rem;
        border-bottom: 1px solid #e0e0e0;
    }
    
    .comparison-cell:before {
        content: attr(data-label);
        font-weight: 700;
        margin-right: 1rem;
    }
    
    .footer-grid {
        grid-template-columns: 1fr 1fr;
    }
    
    .footer-logo {
        grid-column: span 2;
        margin-bottom: 2rem;
    }
    
    .journal-features {
        grid-template-columns: 1fr;
    }
}

@media (max-width: 576px) {
    .section-title {
        font-size: 2rem;
    }
    
    .practices-grid,
    .benefits-container,
    .techniques-grid,
    .gallery-grid {
        grid-template-columns: 1fr;
    }
    
    .hero-content h2 {
        font-size: 2rem;
    }
    
    .hero-content p {
        font-size: 1rem;
    }
    
    .footer-grid {
        grid-template-columns: 1fr;
    }
    
    .footer-logo {
        grid-column: span 1;
    }
    
    .gallery-item {
        height: 200px;
    }
}

@media (max-width: 375px) {
    .container {
        width: 95%;
    }
    
    .section-title {
        font-size: 1.8rem;
    }
    
    .hero-content {
        padding: 1rem;
    }
    
    .practice-card,
    .benefit-card,
    .technique-card,
    .location-card {
        padding: 1.5rem 1rem;
    }
    
    .contact-form {
        padding: 1.5rem 1rem;
    }
    
    .cta-button,
    .secondary-button,
    .submit-button {
        padding: 0.7rem 1.5rem;
        font-size: 0.9rem;
    }
}

/* Animations */
@keyframes fadeIn {
    from {
        opacity: 0;
        transform: translateY(20px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

@keyframes pulse {
    0% {
        transform: scale(1);
    }
    50% {
        transform: scale(1.05);
    }
    100% {
        transform: scale(1);
    }
}

.practice-card,
.benefit-card,
.technique-card,
.gallery-item,
.location-card {
    animation: fadeIn 0.8s ease-out forwards;
}

.practice-icon svg,
.benefit-icon svg,
.technique-icon svg {
    transition: transform 0.3s ease;
}

.practice-card:hover .practice-icon svg,
.benefit-card:hover .benefit-icon svg,
.technique-card:hover .technique-icon svg {
    transform: rotate(10deg) scale(1.1);
}

/* Custom styles for buttons hover effect */
.cta-button:hover,
.secondary-button:hover,
.submit-button:hover {
    animation: pulse 1s infinite;
}